Wellness Within One
"Therapeutics for your mind, body and spirit through Therapeutic Massage, Chair Yoga, Functional Training & Wellness Health Coaching."
Testimonials

 

"I started to see Miss Starks just over a year ago as a last ditch effort to avoid surgery on my left shoulder. All I have to say is she is a miracle worker!! Even after physical therapy failed and acupuncture failed she was able to not only relieve me of the pain but I have avoided surgery altogether!!"  Rhett R. (client since 2021)

 

“I have been utilizing Misty's services for 10+ years, since 2014.  My years with Misty are a total wellness journey. Since my twenties, I have suffered physical pain, limited mobility, and chronic joint inflammation due to multiple injuries. These include, severe crushed feet, torn/dislocated shoulders, dislocated hips, torn ligaments, knee injuries, etc. Misty's vast knowledge gives her the ability to read her clients movement, stress factors and posture habits. She set up therapy, stretching exercises, yoga, strength training, and suggestions for regaining a healthy diet. Misty's passion to help her clients is astonishing. She continues to learn, grow and evolve to aid all her clients in all formats of wellness. On my personal journey, I could not have accomplished, physically where I am today without her technique and knowledge. I have 100% mobility now with minimal to nonexistent pain. I have lost weight and have become physically stronger. “  Jeff Odom

 

"As a runner, I first started getting massages from Misty for my post race recovery since 2013.  The massages were so beneficial to my overall health and well being by reducing stress and tension caused by every day life, that I now have a monthly appointment.  Misty always thoughtfully asks each time what my concerns are and gives extra attention to those specific areas.  Her space is calm, quiet, and relaxing and I always leave feeling 100% refreshed.  Definitely a 5 star rating!!!"  Darlene P. 

"I have been a client of Mistys for many years, since 2005. I have back and hip issues that need attention. She has been able to alleviate these issues when I see her for therapy. I drive from Coppell to Mansfield, because I know that I will get relief and professional care from Misty. She is second to no one!"  Larry Hartness

 

“Several months ago, my physical therapist recommended that I go see Misty for massage therapy. That has been wonderful advice. Since I have been seeing Misty, I am doing so much better. Misty is very knowledgeable, compassionate and cares about your overall health. I highly recommend Misty and thank my PT for recommending her.” Joanie C. (since 2021) 

 

"I've been using Misty for massage therapy at least 1-2 times per month for over 19 years.  Her skill is outstanding and I've come to rely on her for treating muscle tension and physical stress.  Misty has helped me learn techniques for reducing stress as well as other pain relief remedies. Misty is a dedicated practitioner of her craft and does this in a relaxing and welcoming environment.  I highly recommend Misty for massage therapy and training.  She is the best. "  Bryan Adkison (since 2005)

 

"My wife and I have been clients for about 15 plus years.  I could not believe what a difference it makes!  We schedule therapy about once a month and the results are beyond valuable.  Misty is professional, considerate and very adaptive to specific areas of concern, as well as, your specific preference or tolerance. This is not your vacation spa session.  This is therapy that can improve your life." Devin (since 2006)

 

"I have been a client for 15 plus years with Misty.  She has helped so much with the treatments for my sciatica.  Misty does a fantastic job and has made me feel so much better.   She also is a very dear person and so caring.  And I will always continue to see her for my treatments."

Nancy little  (since 2006) 

 

"Misty has been fixing my knots and pains for over 17 years. Prior to that, I hadn’t found anyone who did anything beyond give me a spa experience. But she has something that too many are missing: competence. Sounds simple, but she knows her stuff. She sees through the outer skin and gets to what is going on internally and is able to address that. Misty understands many techniques and disciplines to be able to use the best recovery path for each issue."   Greg Speed (since 2007)

 

“Since I was a teenager I've been tied up in knots - literally.  I tried a lot of things to prevent various muscle spasms and cricks. Luckily, I found Misty!  In the last 20 years she has used her quiet caring & knowledge, to keep me out of the doctor's office and off medicine.  She has helped me with stress relief, nutrition, and ways to maintain a healthy lifestyle. Since retirement, my husband has also been having regular massages.  We believe  Misty's expertise and commitment to client care,  has improved our quality of life.  We look forward to our sessions and try to never miss.  And we highly recommend her!”  LaReece Miller (since 2005)

 

“I’ve been going to see Misty for therapeutic massage since 2006. There is no one better! Whether I have a specific muscle issue or am just in need of a 60 minute rejuvenation, Wellness Within One is the place to go!!”  

Steve Caccavale

 

“I have been a client of Misty since 2005. She is an excellent massage therapist. My problem gets bad at times. Misty is able to make it much better. I would recommend her for any of the services she offers. I drive from Coppell to Mansfield knowing she is the best!!” 

L. Hartness

 

 “Therapy has helped me correct my chronic back and neck pain issues. Misty presents a calming and peaceful environment and is attentive to your needs. She has been my therapist for 4 plus years.”   John Mints. (since 2018)

 

“Misty is an amazing massage therapist. I have been going to her for over 18 years. She is, by far, the best! I have had gift cards to others and received massages on vacations in multiple states and countries but none of them compare to Misty! Her price is very competitive, and she will visit if you want but also be silent in order for you to relax. I look forward to each appointment!” Amy Kelley (since 2006)

 

"Misty does a great job understanding your physical and mental state and designing the session to meet those needs. She has been instrumental in improving lower back and hip health and overall stress reduction. Easily the best experience I've ever had in therapeutic massage." Hobey Strawn (since 2020)

 

“I started seeing Misty during the summer of 2006. Over the last 16 years she helped me through a lot of physical challenges. Through massage therapy and helping me strengthen my body with workouts. I was able to face many challenges of being a quadriplegic. The stress of everyday can be overwhelming at times both mentally and physically.  Misty helped me so very much of the years to stay healthy and kept me from getting hurt. Allowing me to live a better life and pursue activities like hand cycling, swimming, dancing, weight li firing and many more.  By keeping what muscles I did have control over. Misty helped me maintain my independence of daily living.I would highly recommend anyone interested in wellness to consider Misty. Her vast knowledge of the body is like non other. “ Jonathan Merchant

 

About 15 years ago, I was having a lot of back pain and the doctor referred me to Misty Starks.  After seeing her, I had instant relief and decided to start seeing her for massage therapy monthly.  I love that she tailors my massage in response to my areas of concern.  She is also fantastic at adjusting pressure to match my preference.  I have been to other massage therapists but none have compared to the experience or relief I have after my therapy sessions with Misty.  I would recommend her to anyone who would like to have a massage to help them relax and decompress or have one to provide pain relief.  My husband and daughter see her as well and rave about how much better they feel afterwards.

Jill Duvak

 

"Misty helped my muscles in my leg and TMJ relax and reduce the pain and discomfort I was experiencing from sitting and clenching my jaw. Over time the leg and jaw improved and quality of life has been better." Mark A.

Associated Bodywork & Massage Professionals
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