Hello all, I have been present in the field of health & wellness since 1998. My vision & goal is to help assist you in relieving physical discomforts that often stem from stress. The personalized service that you choose is all about you!   My philosophy is evaluating the whole body through mind, body and spirit. I can assist in relieving your muscular tension through therapeutic massage, improving your strength/balance/core through functional training and improve flexibility and positive mindset through yoga. 

            Educational Background:

A.A.S. Dietetics

A.A.S. Physical Therapist Assistant

B.S. Kinesiology & Business Management 

Licensed Massage Therapist

Licensed Physical Therapist Assistant

Registered Yoga Teacher -200hr

Mindfulness Based Pain Relief Practitioner

Functional Nutrition

80 hrs + Orthopedic Massage - QL dysfunction, IT band syndrome, shoulder adhesive capsulitis, plantar fasciitis, sciatic,  limited cervical range of motion. 

Cont.Ed -Prenatal, K-Tape, Hot stone, Cupping, etc

NASM - Corrective Exercise Specialist

Certified Holistic Health Practitioner - in training

Certified Traditional Naturopath - in training

Integrative Health Practitioner- in process

 

Online Virtual Wellness Coaching is an additional service offered when we can not be "hands on" It allows us to stay connected and keep you focused on your wellness journey.